BOOK TIP: COGNITIVE BEHAVIORAL THERAPY, BASICS A BEYOND (JUDITH S. BECK)

I love this book dealing with cognitive behavioral therapy (CBT). I recommend this book all professionals working with people (like dietitians, and other therapists, and social workers). 

The book contains many examples, and step by step shows how to proceed in working with a client with using CBT.

It contains instructions to help identify and evaluate automatic ideas and how to react to them.

It also contains a lot of tools that the therapist can use in his work.

COGNITIVE BEHAVIORAL THERAPY, BASICS A BEYOND (JUDITH S. BECK)

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