Broth is an integral part of the GAPS protocol. They also shows a popular meal in traditional cuisine. The broth has always been perceived as a source of mineral and health benefits. Unfortunately, there is very little research on this topic.
What is the GAPS?
Gut and psychology syndrome (or GAP syndrome, GAPS) describes an effect of intestinal microbiome on mental status and health. The purpose of GAPS is to treat the gut lining, to restore the balance of the gut microbiome and the immune system.