Most consumers buy food by price. Ads emphasize good price, not quality. Recently, however, interest in the selection of foods has increased due to their composition, nutritional value and sensory properties.
CEREALS & LEGUMES & DERIVED PRODUCTS
HOW TO MAKE DELICIOUS MUESLI
Muesli is appropriate for beakfast and snack – it depends on consumed quantity. But every meal should be well-balanced.
YOU SHOULD KNOW: HALF-COATED PUFFED CRISP BREADS
Most people think that half-coated puffed crisp breads are dietary. So they rather eat them than other sweets, and then often eat whole package of them. Are these crisp breads really low in calories? AND I would like to point out that these toppings, whether chocolate or yoghurt, which you find on puffed crisp breads […]
HOW TO MAKE VEGETABLE SALAD
Only vegetable is not enough as a meal.
YOU SHOULD KNOW: Nutritional differences among wholegrain, protein and rye bread
Many people, especially women, consider protein bread as a diet food. But that’s wrong, not only its fat amount, but also its overall energy value is higher in comparison with wholegrain and rye bread, as well as the price …
YOU SHOULD KNOW: Nutritional differences between wholegrain and white bread
HOW TO MAKE PORRIDGE
Porridge is the fastest way to make sweet well-balanced breakfast. You can also serve it as an afternoon snack but in smaller amount.
HEALTHY CHRISTMAS COOKIES
Healthy Christmas cookies with an easy conscience? Can we eat cookies without gaining weight?
ŠMAKOUN PRODUCT
Šmakoun product – high quality protein and no fat and cholesterol content, versatile ingredient, protein alternative to meat and cheese.
GHEE
Recommendation for butter lovers: use clarified butter for cooking instead of classic butter.
COFFEE MYTHS AND FACTS
MYTH: Drinking coffee increases a blood pressure. Yes, that’s true, caffeine (contained in coffee) can increase blood pressure but only for a short time. After one or two hours it will come back on a normal level. Coffee is not responsible for long-term high blood pressure [1]. MYTH: Drinking coffee increases the risk of osteoporosis Yes, […]