YOU SHOULD KNOW: HALF-COATED PUFFED CRISP BREADS

Most people think that half-coated puffed crisp breads are dietary. So they rather eat them than other sweets, and then often eat whole package of them. Are these crisp breads really low in calories?

AND I would like to point out that these toppings, whether chocolate or yoghurt, which you find on puffed crisp breads are a source of trans unsaturated fatty acids wchich effects on human heatlh is not positive.

In comparison with half-coated puffed crisp breads, so-called puffed crisp breads with chocolate or yoghurt decor can be a nutritionally more advantageous option.

 

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