Protein bread (bread with decreased amount of saccharides) becomes more and more popular. General, bread is cereal product – source of polysaccharides, not proteins or fat. You can put slice of cheese as a source of protein on bread.
So the question is, what food item can you put on protein bread? What about ham? – No, it is another source of protein…And can you put butter on it? Probably also not, butter is a source of fat and amount of fat is also increased in protein bread.
Many people, especially women, consider protein bread as a diet food. But that’s wrong, not only its fat amount, but also its overall energy value is higher in comparison with wholegrain and rye bread, as well as the price …
Protein bread is not good food item for making sandwiches. But you can use it for making a sweet snack – put on it homemade jam or eat it with fruit puree. However, you should remember that protein bread is rich in high energy value and fat amount.