My goal is to recommend a diet based on quality foods. I believe that it is best to buy such foods that can be available especially from those who do their job honestly and with love.

In this section, I will provide tips and contacts for farmers who offer real foods. I will taste these foods and evaluate with dietitian eyes. My main set goal is to get to know the farmer’s work closely – to see a pasture and feed composition of the animals from which the products come. I will verify information in the literature and consult with food experts before I come to a conclusion that these products are the result of truly high-quality and honest work.  

I will gradually update the list below – I will notify you in advance on my facebook and instagram profile.

RAW MILK AND DAIRY PRODUCTS

• From different animal species: goat, cow, sheep
• Mostly unpasteurized
• BIO, but mainly from grass-fed animals

MEAT AND MEAT PRODUCTS

• Of different animal species: beef, pork, turkey, game
• BIO, mainly from grass-fed animals