Coconut rice porridge with fruit sauce from forest fruit and banana - SUGAR FREE, GLUTEN FREE, MILK FREE. The porridge is suitable for people with lactose intolerance, cow's milk allergy and celiac disease and vegans. Smoothie is made from orange, raspberries and beet juice.
Ingredients: 50 g oatmeals 10 g chia seeds 100 ml almond milk 15 g peanut butter Directions: Pour some water on oatmeal and chia seeds and let it 10 minutes to swell. Add almond milk (cow's milk is also appropriate) and boil slightly. Remove the pot, add protein powder and blend it. If you are [...]
For those who like to start a day with porridge.
Do you know what to bake at the weekend? What about sugar free banana bread?
You determine their nutrition facts yourself!
DELICIOUS CHOCOLATE BEAN BREAD - NO FLOUR AND MILK REQUIRED. The recipe is suitable for people with celiac disease and lactose intolerance.